VIDEO: Core ab workout: Samantha Clayton’s Body Blast | Herbalife Fit Tips

core abTry this extended workout that will help keep your core strong. You don’t need any weights or a large space, so what are you waiting for? Let’s go!




By Samantha Clayton, AFAA, ISSA. Samantha is Sr. Director of Fitness Education at Herbalife.

Find out more at:

North Beach Nutrition - San Clemente Nutrition Bar - Offering Healthy Smoothies - Hot & Cold Tea - and Health Coaching To Help You Reach Your Fitness Goals. 1502 N El Camino Real San Clemente CA 92672